We specialize in providing 30 minute group workouts for ALL fitness levels.
Our sessions are only 30 minutes; they'll fit into the busiest of schedules.
Our trainers create a new workout every single day; you won't get bored of doing the same exercises over and over.
Our workouts are for ALL fitness levels; if an exercise is too difficult or not challenging enough our trainers will modify it for you!
We are open 7 days a week and have multiple sessions per day.
If you have any questions or comments concerning our facility then please leave us a message and we'll get back to you as soon as possible!